Oooh halfway today! I can say I am feeling more mentally alert and am sleeping a lot better and more deeply too.
For breakfast: crunchy granola with almond milk which is deliciously creamy with sliced banana. Definitely one of my favourite breakfasts.
For snacks: I ate courgette crisps which were chewy discs of courgette with a lemon flavour - really quite yummy and more spiced seeds which I loved eating yesterday. I've still got my crackers with cashew cheese to eat.
For lunch: Lunch was Stir Fry with Cauliflower rice. The "rice" had a texture like rice and was interesting to eat. The vegetables were fresh and full of flavour and came with a sauce made from Japanese pickled plums - this made for a salty, sweet and sour flavour.
I felt like a chocolate fix in the afternoon and I snacked on a Cocoa Orange nakd bar which is made with raw fruit and nuts and is a good flavoursome substitute for chocolate!
For dinner: Sausages with sauerkraut and tomato sauce. This was tasty. I'm not a huge sauerkraut fan but it tasted good with the sausages.
Pudding - I could get used to pudding every night! Chocolate Berry Brownie. A delicious chunk of brownie with berries.
I had a bit of a stressful day and wanted a large glass of wine but settled for a decafinated coffee latte with almond milk - it was rich and creamy with a hint of coffee flavour.
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