I've been testing out VEGA Vitamin D products*. Vitamin D is essential for the absorption of calcium and promotes healthy bones, teeth, muscle growth and supports the immune system (and it can also help prevent colds).
The primary source of Vitamin D is through the sun's rays on the skin. In autumn and winter months in the UK it's nearly impossible to get the required amount of sunshine to enable the skin to make adequate Vitamin D levels.
"The Department of Health issued new guidelines in 2016 which said that everyone, without exception, needs to supplement their Vitamin D intake, especially during the colder, darker autumn and winter months when most of us spend most of our time indoors".
VEGA Urgent-D: 2000IU Vitamin D3 Chewable Tablets (60 tablets - £7.95)* is an intensive dose for adults wishing to supplement at a higher level - (the equivalent to 4 hours of sunshine exposure). The blackcurrant chewable tablets are easy to take, taste pleasant and give you that added boost.
Meanwhile, their EveryDay-D: 400IU Vitamin D3 Spray (£5.95 for 200 sprays)* is great to use on the go. This spray absorbs just about instantly into the bloodstream and again gives the body the equivalent of 4 hours sunshine per day. Spray on the inside of the cheek or under the tongue daily.
Find out more and buy HERE.