*Saskia's Flower Essences: Easy Sleep Mist

*giftedproduct AD I've been trying Saskia's Flower Essences Award Winning Easy Sleep Mist 100ml (£18)*. I first tried her essences* back in 2017 - see my review HERE and I've also tried the gorgeous Rose Beauty Mist.

The product comes in a huge glass spray bottle and is formulated with Lavender Hydrosol which is distilled in-house using Cricket Lavender, grown in Hampshire.

A variety of flower essences are added to help you switch off, relax, stop worrying and help you drift off. White Chestnut removes unwanted thoughts, Red Chestnut stops you worrying about others, Wild Garlic makes you feel safe and protected, Speedwell helps you to slow down, Oak helps you rest and recharge, Cherry Plum calms and Dandelion Seed helps you drift off. 

I did find the mist slightly more herbal than I was expecting. It contains a much larger spectrum of the aromatic and healing components of the plant rather than the distinct floral Lavender Essential Oil aroma.

To use: mist on your pillow and linens (and your space) before bed.

I have found the mist to be helpful and it's becoming a bedtime ritual. It does help you sleep!

Herbs for Healing Bath Oil with Saskia's Breathe Deep Seek Peace Flower Essence

I'm always a sucker for nice bath products and Herbs for Healing's Bath Oil with Saskia's Breathe Deep Seek Peace Flower Essence 100ml - £12.50 is gorgeous! It's presented in a blue glass bottle which is easily recyclable or reusable. The family run business is based in the Cotswolds where they grow and sell herbs as well as making natural cosmetics and healing ointments. 

The Bath Oil is perfect to use after a long day to calm and relax both the body and mind. Relaxing lavender is blended with stimulating rosemary and stress relieving geranium. The blended oil base (including nut oils) nourishes while Saskia's award winning "Breathe Deep Seek Peace Flower Essence" will help you feel at peace (I'm a huge fan of Saskia's essences already - see my reviews HERE).

To use: pour a small amount under running water, jump in and relax

A lovely artisan handcrafted bath oil which smells glorious, and helps to relax and calm the mind before bed. What are your favourites from the range?

April Empties

Here's my April empties (*sent to me as part of the Love Lula Accredited Blogger Program):

Molton Brown Suede Orris Bath & Shower Gel 30ml - I loved this new scent from Molton Brown which had a luscious floral scent. I'd buy this full size.

Aromatherapy Associates Deep Relax Bath & Shower Oil 9ml - this is one of my favourite scents from AA. Sure to pick up again.

Volition Turmeric Brightening Polish for Face & Body 45ml - nice to use with just the right amount of gritty-ness. I picked it up in America unsure if you can buy it here.

Better You Magnesium Flakes Foot Soak 150g - huge fan. Sure to buy again.

Sisley Eye & Lip Contour Balm 5ml - nice to use. Probably won't buy as the range is out of my price range.

Rohr Remedy Honey Myrtle Body Wash 500ml - this seemed to go on forever! See my review HERE. It was lovely to use so I'd maybe buy it again.

Saskia's Flower Essences Rose Beauty Mist 100ml - I simply loved this gently scented rose mist which was a Limited Edition run. The bottle was really luxurious and to me was like a perfume bottle (it's currently still available if you fancy picking one up!)

Miller Harris Tea Tonique EdP 14ml - this is the second bottle I used up in my Project 10 Pan. As I'm now seeing this is going to be a long process! I loved this and would pick up again.

*Dr Hauschka Spruce Warming Bath Essence 30ml - gorgeous. Just available in the winter months - I'll definitely pick up later in the year. See my review HERE.

Jurlique Rosewater Balancing Mist 30ml - a deliciously rosy spray which balances and tones. I think I've actually got another of these in my stash.  What have you been using up this month?

Saskia's Flower Essences

I've been trying two products* from Saskia's Flower Essences. The essences contain the vibrational energy from the plants they come from, carried as a message in water. It reminds you of your personal energy and how to be.

Flower essences can bring positive and effective change like unlocking your full potential, finding inner peace, rebalancing the body and mind, change long standing behaviour and thought patterns and become more aware of who you truly are.

The essences can be used straight from the bottle dropping a few drops under your tongue AM and PM. You can also add a dropperful to your bath as an effective way of using the essence.

Saskia sent me Calm & Confident (£10 - 30ml)* in a base of cider vinegar (rather than Organic Vodka) which can help with challenging situations like panic attacks, fear in new situations or if you are out of your comfort zone. The blend contains Walnut (protection during change), Buttercup (self confidence), Wild Garlic (universal support), Rock Rose (fear and panic) and Cherry Plum (calmness).

I've found the drops to help during moments of unease and stress. They are easy to take and I'd recommend.

The second item she send I absolutely love! My Personal Space Spray (£10 - 30ml) which is great to use if you work in an office, for people who are being bullied, coping in crowed space or for those with weak boundaries. I've found it really helps in the office!

The blend contains pure rosewater that Saskia has distilled herself along with the following essences - Yarrow (psychic protection, separation of self from others), Borage (for coping with all life throws at you in a calm way), Walnut (for protection from what others think of you), Nettle (for standing up for yourself and maintaining your boundaries), Buttercup (for increasing self confidence), Potentilla (for loving yourself just the way you are).

You can also pick up pretty Cards to Inspire, Single Essences and Hydrosols.

*complimentary